Sunday, August 4, 2013

TSFL: Final Results (3 months)

I've come a long way.
 
I've worked on my health habits over the last 12 weeks
and have come to a place that I love!
 
I've lost 33 inches overall.
 
I've gained self-control. 
 
I've lost a total of 30.2 pounds.
 
I've gained self-confidence.
 
I'm now a health coach,
helping others achieve their health goals.
 
I'll give you a call when you're ready to
TAKE SHAPE FOR LIFE.
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11 comments:

  1. Wow that's awesome, good for you! How tall are you?

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    1. Thanks! I'm 5'5. I've shrunk a little in my old age. =)

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  2. Great job, TJ! So proud of you! Love you bunches!

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    1. Thanks Auntie Jo! It wasn't easy being on The Farm but it was worth it. =)
      LOVE YOU!

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    2. I know! Uncle Jimbo says he was doing everything in his power to build up your will power! Crazy Ole Goat!

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  3. Ok, TJ...please let me know how to do this!! you look wonderful!

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    1. Well thank you! I sent you a message on Facebook. I'll be happy to call you with all the details when you're ready. =)

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  4. What a great thing. You should be so proud of yourself. That is a huge accomplishment in three months. Congratulations!

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    1. Thank you so much! It often felt longer than 3 months but I'm sure glad that I stuck with it. =)

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  5. WOW...you are quite an inspiration...you look FABULOUS! You should be very proud of yourself! :)

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    1. That's so sweet of you to say! It was perfect timing for my HS reunion, too. I feel good!

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