How about a little Christmas in July?   

Have you hit a cardio plateau? Add some weights!   "Women generally fall into two categories: those who build muscle easily, and t...

I've lost 26 pounds with the diet plan I'm currently on . I've had SEVERAL people ask how they can lose weight without actual...

I'm really looking forward to working out again. I didn't realize how much I enjoyed it until I had to give it up !   So, I...

When I was a kid, my grandma used to make fry bread { she called them Belly Sinkers }. I LOVE THEM but I cannot bake bread to save my...

I taught Preschool for several years before becoming a reading interventionist. Those sweet little ones were so excited every day!   ...

We love Oven Subs so much that we kicked it up a notch: SUPREME! This is how we do it:  Start with 1 loaf of French bread.  ...