Today was kind of rough! I feel like I don't have any energy. I'm not sure if it's because of the diet or because it was 10...

Didn't lose and pounds yesterday but I've lost 4 inches off my stomach! Woo-hoo!   I'm officially " in fat-burn...

Well I only lost 1 pound yesterday but that's better than gaining! I treated myself last night! The Stud & I went to the movies...

2 more pounds down, people! That's right: 5 pounds in 2 days!! I'm kinda diggin' my progress. =) . PREP NOTE: When making...

I'm gearing up to take a trip to Oklahoma at the end of the month. I will NOT be flying.

I lost 3 pounds yesterday!! I gotta admit I was questioning myself a bit yesterday. I was so tired; I wanted to sleep but I made a big ...

So, I'm almost through Day 1 and I'm feeling pretty good! I'm actually not having an issue with hunger at all and I like all th...

I'm beginning this program tomorrow! I'm nervous that my body won't respond and I will just waste time and money. But I nee...