A to Z Superfoods

Greatist.com has a really great post about superfoods (including recipes)!

Here's a summary of the list:

Photo property of greatest.com. All Rights Reserved.

A- Avocado

B- Beets

C- Chia

D- Dates

E- Eggs

F- Flax

G- Grapes

H- Hemp

I- Inca Berries

J- Jalapeños

K- Kiwi

L- Lemon

M- Milk

N- Nuts

O-Oatmeal

P- Pumpkin

Q- Quinoa

R- Radish

S- Salmon

T- Tea

U- Ugli Fruit

V- Veggies

W- Watermelon

X- Xigua

Y- Yams

Z- Zucchini

Go HERE to learn more about each item.